Jan 9

Jan 9 How to Beat the Post Party Season Low & Remain Motivated into the New Year

Here is some advice from the experts at CPASE Health Club, winners of The National Fitness Awards - National Gym of the Year 2023

Jun 5

Jun 5 Find Your Fit - Gym Bag Essentials

Editorial Team

Wellbeing

As December is quickly approaching, I have put together a collection of gifts based on things I have tried and tested, enabling me to compile a list of genuinely wonderful finds. Channelling my inner Mariah, All I Want For Christmas is below:

Nov 18

Nov 18 Find Your Fit - Clare’s Christmas Gift Guide

Editorial Team

Wellbeing, Christmas

As December is quickly approaching, I have put together a collection of gifts based on things I have tried and tested, enabling me to compile a list of genuinely wonderful finds. Channelling my inner Mariah, All I Want For Christmas is below:

Nov 1

Nov 1 Find Your Fit - Hyperbaric Oxygen Therapy at CPASE

Editorial Team

Wellbeing

Health and fitness expert, Clare Stobart shares her 1 month experience trialling the new Hyperbaric Oxygen Therapy at CPASE

Aug 1

Aug 1 Find Your Fit - Lift to be Lean

Editorial Team

Wellbeing

Health and fitness expert, Clare Stobart

Jul 8

Jul 8 Find Your Fit - Shay Given

Editorial Team

Wellbeing, People

Clare Stobart talks football, fitness and family with the ex-Premier League and Republic of Ireland star

Mar 28

Mar 28 Detox & Recharge

Editorial Team

Wellbeing, Travel

Set in Uberlingen, high above Lake Constance lies the world-renowned Buchinger Wilhelmi Clinic, where Clare Stobart experienced an intermittent fasting stay

Feb 16

Feb 16 Find Your Fit - Feel the Love

Editorial Team

Wellbeing

Health and fitness expert, Clare Stobart suggests some self-love steps everyone can benefit from

Dec 2

Dec 2 Top Tips for a Healthier Christmas

Editorial Team

Wellbeing, Christmas

Health and fitness expert, Clare Stobart focuses on how to remain feeling good while partying over the Christmas period

Oct 22

Oct 22 You Are Doing Great, Keep Going

Editorial Team

Wellbeing

To acknowledge this month’s World Mental Health Day, health and fitness expert, Clare Stobart shares her top tips for happiness and positivity

Sep 22

Sep 22 Strong is the New Skinny

Editorial Team

Wellbeing

Health and fitness expert Clare Stobart shares her top ten game-changing workout tips for getting lean

Aug 9

Aug 9 10 Morning Habits to Kick Start Your Day

Editorial Team

Wellbeing

Health and fitness expert Clare Stobart looks at the 21/90 rule to make a permanent change in habit, which will improve your overall wellbeing and ensure you stay healthy this summer and beyond

Jun 23

Jun 23 Meet our Fitness Expert

Editorial Team

Wellbeing

Introducing Clare Stobart, Managing Director of CPASE Health Club and new contributor to The Cheshire Magazine

The definitive guide to luxury lifestyle in the North West. Latest news, delicious eats, travel treats and seasonal style trends.

Feature Categories

Latest Features

Jan 9 How to Beat the Post Party Season Low & Remain Motivated into the New Year

Jun 5 Find Your Fit - Gym Bag Essentials

Nov 18 Find Your Fit - Clare’s Christmas Gift Guide

Nov 1 Find Your Fit - Hyperbaric Oxygen Therapy at CPASE

Aug 1 Find Your Fit - Lift to be Lean

Jul 8 Find Your Fit - Shay Given

Mar 28 Detox & Recharge

Feb 16 Find Your Fit - Feel the Love

Dec 2 Top Tips for a Healthier Christmas

Oct 22 You Are Doing Great, Keep Going

Sep 22 Strong is the New Skinny

Aug 9 10 Morning Habits to Kick Start Your Day

Jun 23 Meet our Fitness Expert

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